Welcome to the Wellness Life Guru Podcast, I am Kriti and today I am going to discuss with you the health benefits of surya namaskar.
Surya Namaskar, also known as Sun Salutation, is a sequence of yoga poses performed in a specific order. It is a highly beneficial practice that offers numerous physical, mental, and spiritual benefits:
Voice-Over: Kriti Chandawat
Website: <a href="https://wellnesslifeguru.com" target="_blank" rel="noopener noreferer">https://wellnesslifeguru.com</a>

Welcome to the Wellness Life Guru Podcast, I am Kriti and today I am going to discuss with you the health benefits of surya namaskar. Surya Namaskar, also known as Sun Salutation, is a sequence of yoga poses performed in a specific order. It is a highly beneficial practice that offers numerous physical, mental, and spiritual benefits: Voice-Over: Kriti Chandawat Website: https://wellnesslifeguru.com

Welcome to the Wellness Life Guru Podcast, I am Kriti and today I am going to discuss with you the health benefits of surya namaskar.
Surya Namaskar, also known as Sun Salutation, is a sequence of yoga poses performed in a specific order. It is a highly beneficial practice that offers numerous physical, mental, and spiritual benefits:
Voice-Over: Kriti Chandawat
Website: <a href="https://wellnesslifeguru.com" rel="noopener noreferrer">https://wellnesslifeguru.com</a>

7+ Health Benefits of Surya Namaskar | How Surya Namaskar Helps!

Wellness Life Guru is a Professional Health Care platform. Here we will provide you only interesting content on health care, which you will like very much. We’re dedicated to providing your wellness.

We hope you enjoy our health guide content as much as we enjoy offering them to you. Please give your support and love.

This podcast is Created By Wellness Life Guru Team to help people because many people spend much of their time to get exact true information.
#wellness,#wellness_guide,#health_guide,#wellness_tips,#WellnessLife

Website:
https://wellnesslifeguru.com

Email:
wlifeguru@gmail.com

Health & Fitness

Wellness Life Guru is a Professional Health Care platform. Here we will provide you only interesting content on health care, which you will like very much. We’re dedicated to providing your wellness. We hope you enjoy our health guide content as much as we enjoy offering them to you. Please give your support and love. This podcast is Created By Wellness Life Guru Team to help people because many people spend much of their time to get exact true information. #wellness,#wellness_guide,#health_guide,#wellness_tips,#WellnessLife Website: https://wellnesslifeguru.com Email: wlifeguru@gmail.com

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7+ Health Benefits of Surya Namaskar | How Surya Namaskar Helps!

7+ Health Benefits of Surya Namaskar | How Surya Namaskar Helps!

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