Allysen Shaughnessy is a client of NSL, who's journey in self health came to light after years of caring for others as a Physician's Assistant in the medical field. Realizing that knowing a lot about medicine does not translate to knowing a lot about loving and caring for oneself.

In this interview we discuss how releasing control leads to great progress, why addressing your mindset is the first step to transforming your body, how the medical field misses the mark in addressing what true health is + more!

Allysen + I have been working together for nearly a year + to witness her transformation, inside + out, is incredible! Get an inside look on what it's like to work with me as your nutrition + lifestyle coach in this episode.

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🎵by: @ninthchild.ix