Join Trish as she reveals seven essential first trimester secrets that can transform your birth experience. From early birth planning and provider interviews to preparing your body and support system, these strategies are designed to empower you and give you the birth of your dreams. Trish shares real-life success stories, practical tips, and her unique insights to ensure you're not just surviving but thriving throughout pregnancy and into postpartum. Plus, don’t miss out on the special giveaway in celebration of the 200th episode!

Make sure to leave a review on the podcast THIS WEEK, email [email protected] your review with your username, and you’ll be entered into a raffle for a $200 amazon gift card!

Helpful Timestamps:

• 00:34 The Power of First Trimester Choices
• 03:38 Secret #1
• 05:52 Secret #2
• 08:27 Secret #3
• 11:10 Secret #4
• 13:56 Secret #5
• 16:58 Secret #6
• 18:56 Secret #7
• 21:15 Conclusion: Empower Your Birth Experience

Resources:

Join our 5 Days to A Fearless Birth Experience and watch 5 Online Birth Classes FOR FREE!!

Join the #1 Birth Course for Confident Birth!

Over 15,000 women have used our classes to prepare for birth with the knowledge and tools provided by a Labor Nurse.

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👩🏻‍⚕️ Perfect for all births- hospital, birth center, or home!

🎧 Includes birth meditations and prayers.

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Join The Birthpod ™ course

Join The Calm Labor Confident Birth Course

Connect w/ Trish:

On Instagram

On YouTube

For more pregnancy & birth education, subscribe to The Birth Experience on Spotify, Apple Podcasts, or wherever you listen to podcasts.

Produced and Edited by Vaden Podcast Services