Hello!  Your opinion of yourself influences how you show up in your everyday life.  And, how you show up is how you will live your life.  In today’s show, I’m reviewing self-esteem and how negative thoughts contributes to us having low self esteem.  I’ll also touch on self confidence, and I’ll leave you with a hack you can put into action today for re-writing negative thoughts that may be contributing to your low self esteem. 

Cheers,

Marie

Next Steps:

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👉 LISTEN to Related Episodes:

• 68 | How to add Positive Affirmations to Your Mindfulness Practice [Bonus: Guided Affirmation to Set Your Intentions for 2024]

👉 QUOTE: “Believe you can and you're halfway there.” (Theodore Roosevelt)

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