On the last day of this week on our fascinating bodies, Jacqui and Bryan get into tired muscles, We often blame lactic acid or running out of energy when our muscles get fatigued - but it's far more complex than that.

Dr. Christian Moro, an associate professor of medicine and biomedicine, helps us understand why in his Ted Ed talk where he reveals what's happening on a neurological level. Check it out here!

Good Risings is a mindset. Join Jacqueline MacInnes Wood & Bryan McMullin for a daily dose of Good Vibes & Mindfulness.

Presented By: Cavalry Audio

Producers: Jason Seagraves & Margot Carmichael

Audio Editing: Revision Sound

Music: Gramoscope Music

Executive Producers: Jacqueline MacInnes Wood, Bryan McMullin, Dana Brunetti & Keegan Rosenberger

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