The weekly trip to the grocery store is a big expense for a family, so saving money on food can go a long way. But how do you save money? Is the only way to save by clipping coupons and buying no-name brands?

There are other strategies, and on today's show, Nicole Olsen, the Financial Literacy Program Director for Financial Fitness in Windsor and Sarnia, Ontario, joins us back on the show to share her smart shopping tips.