Stacey Smith is a former political fundraising consultant, certified holistic wellness coach, author of The Concussion Companion: The Real World Guide to Navigating Recovery with Confidence and Clarity, and founder of The Concussion Recovery Blueprint program and community. In this interview, Stacey shares her personal experience of recovery from post concussion syndrome and some of the things that helped her along that journey.

If you'd like to hear more from Stacey, follow her on Instagram @theconcussioncompanion or go to her website, www.theconcussioncompanion.com. You can find her book, The Concussion Companion on Amazon here.

Stacey mentions the Chopra App https://chopra.com/pages/app and Love Your Brain Yoga: https://www.loveyourbrain.com/

If you would like to sign up for a free concussion coaching consultation with me to learn how you can understand & manage your symptoms, speed up your recovery, and get your life back following a concussion, go to my website, www.theconcussioncoach.com, or click on this link: https://theconcussioncoach.com/contact