Many people look back on their growing up years and simply don't remember very much. In today's episode I offer some suggestions on what to do when you are having a difficult time remembering your stories. If you want a summary of today's episode, you can go to <a href= "http://adamyoungcounseling.com">adamyoungcounseling.com</a> and get a free resource called "What If I Don't Remember Much Of My Childhood?" This document also outlines several written exercises you can do to help you remember your stories. <a href= "https://my.libsyn.com/show/view/id/118541">Support the podcast</a>

Many people look back on their growing up years and simply don't remember very much. In today's episode I offer some suggestions on what to do when you are having a difficult time remembering your stories. If you want a summary of today's episode, you can go to adamyoungcounseling.com and get a free resource called "What If I Don't Remember Much Of My Childhood?" This document also outlines several written exercises you can do to help you remember your stories. Support the podcast

Many people look back on their growing up years and simply don't remember very much. In today's episode I offer some suggestions on what to do when you are having a difficult time remembering your stories. If you want a summary of today's episode, you can go to <a href="http://adamyoungcounseling.com" rel="noopener noreferrer">adamyoungcounseling.com</a> and get a free resource called "What If I Don't Remember Much Of My Childhood?" This document also outlines several written exercises you can do to help you remember your stories. <a href="https://my.libsyn.com/show/view/id/118541" rel="noopener noreferrer">Support the podcast</a>

71 What If I Don't Remember Much Of My Childhood?

The Place We Find Ourselves podcast features private practice therapist Adam Young (LCSW, MDiv) and interview guests as they discuss all things related to story, trauma, attachment, and interpersonal neurobiology. Listen in as Adam unpacks how trauma and abuse impact the heart and mind, as well as how to navigate the path toward healing, wholeness, and restoration. Interview episodes give you a sacred glimpse into the real-life stories of guests who have engaged their own experiences of trauma and abuse. Drawing from the work of neuroscientists such as Allan Schore, Dan Siegel, and Bessel van der Kolk, as well as psychologist Dan Allender, this podcast will equip and inspire you to engage your own stories of harm in deep, transformative ways.

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71 What If I Don't Remember Much Of My Childhood?

71 What If I Don't Remember Much Of My Childhood?

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