It has been a while since my last episode came out. For quite a long while in fact. But I promised I'd come back, so here I am. Now let me ramble for a few minutes.   First of all, why did I stop? There are several reasons, and I hope my explanation will give some of you helpful hints.

It has been a while since my last episode came out. For quite a long while in fact. But I promised I'd come back, so here I am. Now let me ramble for a few minutes. First of all, why did I stop? There are several reasons, and I hope my explanation will give some of you helpful hints.

It has been a while since my last episode came out. For quite a long while in fact. But I promised I'd come back, so here I am. Now let me ramble for a few minutes. &nbsp; First of all, why did I stop? There are several reasons, and I hope my explanation will give some of you helpful hints.

711-Milestone Check: Mindful Review and Setting Goals For New Season

This podcast is about mindfulness. It is about being in the moment. It is about paying attention. It is about nonjudgmental attitude. It is about awareness.  It is about making wiser decisions. I am talking about lessons I've learned on my Martial Arts and Yoga journey, and what I've learned practicing meditation. My episodes are inspired by lessons I got from World's greatest success and leadership teachers.

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This podcast is about mindfulness. It is about being in the moment. It is about paying attention. It is about nonjudgmental attitude. It is about awareness. It is about making wiser decisions. I am talking about lessons I've learned on my Martial Arts and Yoga journey, and what I've learned practicing meditation. My episodes are inspired by lessons I got from World's greatest success and leadership teachers.

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711-Milestone Check: Mindful Review and Setting Goals For New Season

711-Milestone Check: Mindful Review and Setting Goals For New Season

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