Today Jacqui & Bryan are discussing practicing effectively. We've all heard the saying, practice makes perfect - and, at one point or another, I'm sure we've all witnessed a professional in their given field demonstrate this, whether in professional sports or at a concert or at the ballet.

But what's behind this idea? And is any one type of practice better than the next? Annie Bosler and Don Greene in collaboration with Ted Ed define by explaining that the repetition of an action with the goal of improvement helps us perform with more ease, speed, and confidence. 

Good Risings is a mindset. Join Jacqueline MacInnes Wood & Bryan McMullin for a daily dose of Good Vibes & Mindfulness.

Presented By: Cavalry Audio

Producers: Jason Seagraves & Margot Carmichael

Audio Editing: Revision Sound

Music: Gramoscope Music

Executive Producers: Jacqueline MacInnes Wood, Bryan McMullin, Dana Brunetti & Keegan Rosenberger

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