There's lots of ways to get involved in fitness programs: group classes, self-guided programs or you can hire a coach to personalize things for you. In this episode, we go through the top 10 questions every client that's looking for a coach should ask that coach before they get involved in a program with them.

As a reminder, all of these episodes are brought to you by RDF training products and programs. You can find out more about those products and programs by going to rdftrainonline.com

If you're looking to gain more muscle and build more strength, you might check out RDF Strong. You can get 20% off RDF Strong by using code STRONG20  at checkout.

Red Dot Fitness Training Programs: https://www.rdftrainonline.com

Use code STRONG20 for 20% off RDF Strong.

Online membership (Full Access To All Programs & Virtual Coaching):
https://www.reddotfitness.net/online-membership

Virtual Coaching:
https://www.reddotfitness.net/virtual-coaching

Self-Guided Programs:
https://www.reddotfitness.net/Self-Guided-Programs1

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