Have you ever felt you’ve reached a plateau with your jiu-jitsu? AJ walks us through some things that might cause you to feel that way and shares a number of ways to work yourself out of it.

We talk about why it is common for the ”Blue Belt Blues” to set in.

AJ also shockingly reveals that there was a point where she was stingy with her jiu-jitsu. Learn what caused it and how she got over it.

 

Register for Roll Model Camp 2020

https://www.thefighthub.com/shop/roll-model-womens-only-grappling-camp-may-2020/

 

Subscribe to Beauty and the Gi on YouTube or in your Favorite Podcasting App

YouTube

https://www.youtube.com/channel/UC7EBCzi7znNuvxKlpLvue-w

Apple Podcasts

https://podcasts.apple.com/us/podcast/beauty-and-the-gi/id1458389465?mt=2

Spotify

https://open.spotify.com/show/3IHT3BNicukNtCVa3AAwBI

Google Podcasts

https://podcasts.google.com/?feed=aHR0cHM6Ly9iZWF1dHlhbmR0aGVnaS5saWJzeW4uY29tL3Jzcw%3D%3D

 

Connect with Jen and AJ

Beauty and the Gi Podcast on Instagram @beautyandthegipodcast

Jen on Instagram @brassybroadjen

AJ on Instagram @ajclingerman

@BeautyAndTheGi on Twitter

Beauty and the Gi Facebook Group

https://www.facebook.com/groups/374782593437482/

Beauty and the Gi Facebook Page

 

Recording, Theme Music, Editing, and Production of this podcast by Jen at The Brassy Broadcasting Company