Trauma-informed Certified Grief Educator Mandy Capehart knows a thing or two about sorrow. Her first deep dive into grief came with the surprising and rapid decline of her mother in 2016. From there, she began learning all she could about how we grieve and what might help us heal.

Links from Mandy's show:

Restorative Grief (Mandy's website)

The Restorative Grief Podcast

Mandy on Twitter

Mandy on Instagram

Mandy on Facebook

Birding links:

The Merlin Bird ID App

eBird

iNaturalist

The Thing with Feathers is hosted and produced by Courtney Ellis. Original music by Del Belcher. New episodes bi-weekly on Mondays.

Subscribe on Substack.

Get full access to Keep Looking Up at courtneyellis.substack.com/subscribe