By the time you get to midlife, the majority, if not all women have gone through some sort of hardship, adversity and difficult times and Kat Finnerty has certainly had her fair share. When she was diagnosed with MS at 24 and given a prognosis that she would be wheelchair-bound by 40 she refused to let her disease define her. Against all odds, Kat managed to cure her "incurable" disease and that is only part of her story. Listen as I chat with Kat about:

It is clear that Kat is able to navigate any challenge with strength and grace and I encourage you to find out more about her via her website www.katfinnerty.com, https://www.instagram.com/kat_finnerty/ and https://www.facebook.com/katrin.rochford.

You can find more inspiration in her book, “Never Let a Good Disaster Go to Waste: Making Sense of a Life of Absurdity”. A Memoir which can be found via her website https://www.katfinnerty.com/.

You can also find me on Instagram – https://www.instagram.com/joclarkcoaching/ and Private Facebook Group – https://www.facebook.com/groups/womenswellnesscollective1.

Here’s to redefining midlife and making our next half of life even better than the first.