Nick recently went through the process of remodeling and expanding his school's weight room and he learned some valuable lessons on getting the most out of your equipment in managing the project. In this episode we discuss the most essential equipment for training, getting the best bang for your buck, and how facility layout can make your equipment useful or useless. For more information on this topic, read the complete show notes at: http://www.hmmrmedia.com/2016/10/hmmr-podcast-episode-74-equipment/

This episode is also brought to you by HMMR Plus. Our new membership level offers exclusive new benefits like webinars and our monthly sports science newsletter as well as our monthly online meetups with experts. Learn more at http://www.hmmrmedia.com/