Rachel Manor is a sports dietitian at University of North Carolina Chapel Hill. Her career path has largely focused on collegiate athletics, but hasn't always focused on Intuitive Eating. She dishes out some real talk about how she's gradually learning to use these principles in this high-level of sport, and in a university setting. 

If you want to learn more about Intuitive Eating, listen to the series on this podcast! It launched in January 2018, and takes a deep dive into each of the 10 principles.

If you're interested in the Fit Fueling course I lead online, check out FitFueling.com. Our Hypothalamic Amenorrhea recovery course starts soon! Register here. 

Questions or comments? Reach out anytime: [email protected]

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