75 Hard is a discipline, fitness, and mental challenge over 75 days. Shay, Joe, Chris, and Jerod recently took it on during Harvest of 2022. As the new year is upon us, be sure to check out this podcast and let us know if you would like to be in the support group in the months ahead. Whether you plan to partake or not, do not miss this episode. You can see the original podcast by Andy Frisella here, and if you'd like to join email [email protected]

Learn more here at "What is 75 Hard?"