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Welcome back to Hard Starts at Day 0: A 75 Hard Prep Podcast! In this pivotal Episode 4, host Dan Littman takes aim at the true adversary in your 75 Hard journey: not the workouts, not the diet, not even your schedule. It's you – or more accurately, the sneaky, negotiating voice of your inner quitter.
Dan exposes this voice for what it is: a master of "logic" that prioritizes comfort over growth. Learn how it whispers seemingly reasonable excuses around Day 6, Day 17, or Day 42, trying to convince you to take the easy way out.
In this episode, you'll uncover:
Ready to map your response plan and make that inner quitter leave empty-handed?
Dan explains how the Day 0 Reality Check is precisely for this. It's a free, powerful call where you'll look at your routine, predictable excuses, and friction points to build your specific anti-quitter script. No fluff, just strategy for real life.
Book your free strategy session at 75hardprep.com.
Coming Up Next: In Episode 5, Dan tackles the tricky world of emotions. Learn why your feelings can be your enemy and how to work through them, not from them, so your inner quitter doesn't win again.
BOOK YOUR FREE DAY ZERO REALITY CHECK NOW at 75hardprep.com
Welcome back to Hard Starts at Day 0: A 75 Hard Prep Podcast! In this pivotal Episode 4, host Dan Littman takes aim at the true adversary in your 75 Hard journey: not the workouts, not the diet, not even your schedule. It's you – or more accurately, the sneaky, negotiating voice of your inner quitter.
Dan exposes this voice for what it is: a master of "logic" that prioritizes comfort over growth. Learn how it whispers seemingly reasonable excuses around Day 6, Day 17, or Day 42, trying to convince you to take the easy way out.
In this episode, you'll uncover:
Ready to map your response plan and make that inner quitter leave empty-handed?
Dan explains how the Day 0 Reality Check is precisely for this. It's a free, powerful call where you'll look at your routine, predictable excuses, and friction points to build your specific anti-quitter script. No fluff, just strategy for real life.
Book your free strategy session at 75hardprep.com.
Coming Up Next: In Episode 5, Dan tackles the tricky world of emotions. Learn why your feelings can be your enemy and how to work through them, not from them, so your inner quitter doesn't win again.
BOOK YOUR FREE DAY ZERO REALITY CHECK NOW at 75hardprep.com