<p>Heidi & Charles talk about mixing kava with alcohol (just listen!) and start the episode off with some updates and some well meaning gym rants!</p>

Heidi & Charles talk about mixing kava with alcohol (just listen!) and start the episode off with some updates and some well meaning gym rants!

<p>Heidi &amp; Charles talk about mixing kava with alcohol (just listen!) and start the episode off with some updates and some well meaning gym rants!</p>

76: Alcohol & Kava, Plus a Couple of Gym Rants

CPT Heidi &amp; her husband Charles (certified meathead), dive into the world of botanicals including kava &amp; kratom, while also exploring other facets to a healthy lifestyle!

Alternative Health

Health & Fitness

CPT Heidi & her husband Charles (certified meathead), dive into the world of botanicals including kava & kratom, while also exploring other facets to a healthy lifestyle!

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76: Alcohol & Kava, Plus a Couple of Gym Rants

76: Alcohol & Kava, Plus a Couple of Gym Rants

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