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 Journaling is an absolute game-changer for men in recovery, but you probably can't guess the reason behind it's potency. In this episode, I dive into journaling, including why and how to do it. Not only is journaling the single tool I'd give everyone in recovery if I could, but it ended up being part of the secret to getting our clients repeatable successful results.

In this episode, I discuss:

1:12 Podcast updates, including how to submit your questions

2:42 The ONE tool I'd give everyone in recovery

4:10 The secret to finally getting repeatable results for our clients in our recovery process

6:42 What journaling does and why it's invaluable in recovery

RESOURCES

Man's Secret Weapon Episode

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