Join me as I talk about the 6 best tips for ensuring a fun and safe October. After being gluten free for 6 years and having 3 children that have to avoid gluten at all costs- these tips are how I not only survive but thrive through all the parties, get togethers, and trick or treating!

Thank you to our podcast sponsor:

Zoup! Good, Really Good Broth. This flavor-forward broth is kettle cooked in small batches and completely free of artificial ingredients, preservatives, hormones, gluten, and GMO’s. Available in retailers nationwide, their lineup of 9 premium broths will not disappoint. Gluten Free You and me listeners can get 20% off their first purchase by using the coupon code GlutenFree on Amazon. Delicious, convenient, and made with high-quality, clean ingredients, Zoup! Good Really Good Broths bring restaurant-worthy taste to home-cooked meals. Browse recipes and learn more at ZoupBroth.com or by following @ZoupGoodReallyGood on Facebook and Instagram.

 

Teal Pumpkin and Non-Candy Links

Teal Pumpkin Links

https://amzn.to/3oeY7SK

https://amzn.to/3ATq9GZ

https://amzn.to/3igK2k6

https://amzn.to/2Wj0p7Q

https://amzn.to/3kQ61Qu

https://amzn.to/3oo7U94

https://amzn.to/3umqNu0

https://amzn.to/2WjMa2D

https://amzn.to/3ifmMTz

https://amzn.to/2XTuUli

 

 

Ready to overhaul your gluten free life and cut down inflammation? I am here to help you every step of the way:

Learn more about the programs I offer 

Remember, I've got your back. I have a comprehensive gluten-free guideavailable on my website. It's packed with valuable information to make your journey smoother. And if you want to spread the knowledge, I've created free "I am gluten-free" and "I have celiac disease" printables you can share with others.

For more resources, visit my website HERE!

 

Follow me on your favorite social media platforms

Instagram

Facebook

Private FaceBook Group

Pinterest

TikTok