In this episode we have Angella talking about juicing , detox , loosing weight , healthy lifestyle, fasting and loads more. She tells us about her journey , loosing weight , going plant based , detoxing , cutting out animal products and how she has seen the benefits.  We also touch on toxins and the benefits of sweating.  Other subjects that come into the conversation include dry brushing.

 As well as the benefits of having a food journal when we are loosing weight . She then touches on the 50/50 plate which is a great way to eat healthy . Other topics include a juice cleanse and cutting out inflammatory food.   To connect with Angella :  https://www.instagram.com/ANGELLAPOLSON/