X Factor’s new PRACTICE Rundown gives cowboys the opportunity to break down runs from the practice pen. Here is your chance to hear NFR heeler, Jake Long break down some of his practice runs. Listen as he takes us through several runs explaining his ideal practice sessions, style of roping, and how it changes from horse to horse. If you would like to watch this PRACTICE Rundown, visit: https://xftr.net/longpracticerundown