Jiu-Jitsu and Your Ego

Has your ego ever gotten in the way of your BJJ? We are sharing ways to combat the downward spiral when your ego shows up to take over.

We recommend checking out our Episode 7, The Downward Spiral.

https://beautyandthegi.libsyn.com/7-the-downward-spiral

We also share some techniques to change the conversation in your head.

 

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Jiu-Jitsu Links and Resources

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Recording, Theme Music, Editing, and Production of this podcast by Jen at The Brassy Broadcasting Company