Wellness: Rebranded - Intuitive eating, diet culture, mental health, weight training, food freedom, food relationship

78. Things That Get Us Fired Up About the Wellness Industry


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It seems like everyone in the wellness industry has something to say about bodies, doesn’t it? Join Maria, Tara, and Elizabeth in this episode as they share topics that get them fired up in the wellness industry. 

 

From body shaming in the fitness industry, to diagnosing in the mental health industry, and topics around food in the nutrition industry, these ladies share their hottest takes on them all. The healing trio share their unique perspectives, personal experiences, and insightful commentary along the way.

 

Topics in this episode:

  • What gets Maria fired up about the mental health industry 
  • What gets Elizabeth fired up about the nutrition and diet industry 
  • What gets Tara fired up about the personal fitness industry
  •  

    The Ultimate Self Care Planner: https://elizabethharrisnutrition.ck.page/9e817ab37e

     

    Episodes mentioned:

    Fat Shaming Survival Guide Episode: https://podcasts.apple.com/us/podcast/wellness-rebranded-intuitive-eating-diet-culture-food/id1651744916?i=1000633325423

    Episode with Natasha: https://podcasts.apple.com/us/podcast/wellness-rebranded-intuitive-eating-diet-culture-food/id1651744916?i=1000630944092

     

    Get Audible: https://www.audibletrial.com/wellnessrebranded

     

    Let’s connect and keep the conversation going!

     

    Tara De Leon, Master Personal Trainer

    Instagram: https://www.instagram.com/tara_de_leon_fitness

     

    Maria Winters, LCPC, NCC

    Instagram: https://www.instagram.com/coaching_therapist/

    FB: https://www.facebook.com/MWcoachingtherapy

    Website: www.thecoachingtherapist.com

     

    Elizabeth Harris, MS, RDN, LDN

    FB: Health and Healing with Intuitive Eating community

    https://www.facebook.com/groups/healthandhealingwithintuitiveeating

    Instagram: https://www.instagram.com/ElizabethHarrisNutrition

     

    What was YOUR takeaway? Share it on socials and don’t forget to tag us so we can share it too!

     

    What would YOU like us to discuss? We want to make this show helpful and effective, so reach out and let us know!

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    Wellness: Rebranded - Intuitive eating, diet culture, mental health, weight training, food freedom, food relationshipBy Elizabeth Harris, Tara De Leon, Maria Winters

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