The holidays can be the trickiest time of year for those of us with restricted food diets! It is hard on so many levels. With family, with recipes that have been passed on for generations, with traveling, should I really go on… well, I am here today to help you wrap your head around this holiday season. To help you show up as your best gluten free self. Creating new memories and even new dishes!

I brought a special guest on the show today to help inspire us and give us 3 tips to make our holidays safe, delicious and filled with new memories.

Taleen Benson is the baker behind the gluten-free blog, Just As Tasty. I've just launched my first cookbook, Just As Tasty: Gluten-Free & Eggless Baking Through The Seasons. As the wife of someone with a ton of allergies, She knows how overwhelming it is to try to navigate food allergies, particularly when it comes to planning for holidays and celebrations. Taleen is here to bring the fun back into the kitchen with simple yet irresistible dessert recipes for all occasions! The cookbook includes sweet treats for every season and celebration -- goodies like Red Velvet Whoopie Pies, Apple Cider Snickerdoodles, Dark Chocolate Donuts, and Chocolate Raspberry Layer Cake, just to name a few.

Check out Taleen's Website HERE

Ready to overhaul your gluten free life and cut down inflammation? I am here to help you every step of the way:

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Remember, I've got your back. I have a comprehensive gluten-free guideavailable on my website. It's packed with valuable information to make your journey smoother. And if you want to spread the knowledge, I've created free "I am gluten-free" and "I have celiac disease" printables you can share with others.

For more resources, visit my website HERE!

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