There are fragile substances, like glass: that break under pressure.

There are non-fragile substances, like steel: that don't break under pressure.

Then there are anti-fragile substances, like your immune system, or muscle tissue: that get stronger under pressure.

People need a bit of pressure and stress to become stronger... but the modern message today will tell you (and your kids): people are fragile.

Hi Fam says: Your family is antifragile. In this episode, you'll discover how to be antifragile and raise antifragile kids.

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Books mentioned:

• The Coddling of the American Mind
• Antifragile: Things That Gain From Disorder

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