The Fueling Forward Podcast

8. Bailey Ness


Listen Later

This week's episode is an interview with Bailey Ness. Bailey is a Minnesota native and alumni of the University of Minnesota Track/XC team. She moved to Colorado for grad school, finishing up her eligibility at CSU before moving to Denver and starting 2 different businesses. Bailey is the founder of Nessecity, a social media marketing agency, and the co-founder of Cooldown Running, the largest run club in the US with an apparel line and run clubs in 12 different US cities. Bailey has also finished 5 marathons and has a PR of 2:46, and will be running the Marathon Boston this coming Monday 4/21!

In this episode, we talk about:

  • Growing up as a picky eater and how her family fostered a healthy relationship with food and created a safe space to try new things on her own terms
  • Transitioning to collegiate athletics and working with a dietitian who helped her learn how to add color to her plate and fuel for health and performance
  • What running means to her and how it has shaped her career path
  • Inspiring stories from Cooldown members who have found a love for the sport within the all-inclusive run club
  • Bailey's experience transitioning to marathoning and learning how important it is to fuel during her runs and races
  • Inspiring advice for any busy runners trying to balance work, training, and social life

Today's episode is brought to you by SVRY Nutrition! Head to svrynutrition.com to grab a sample pack of their real food, savory protein bars today. Use code fuelingforward and the first bar in your order is on the house!

...more
View all episodesView all episodes
Download on the App Store

The Fueling Forward PodcastBy Maddie Alm

  • 5
  • 5
  • 5
  • 5
  • 5

5

46 ratings


More shows like The Fueling Forward Podcast

View all
LetsRun.com's Track Talk by LetsRun.com

LetsRun.com's Track Talk

366 Listeners

C Tolle Run by C Tolle Run

C Tolle Run

553 Listeners

I'll Have Another with Lindsey Hein Podcast by SandyBoy Productions

I'll Have Another with Lindsey Hein Podcast

2,046 Listeners

Ali on the Run Show by Ali Feller

Ali on the Run Show

4,099 Listeners

The CITIUS MAG Podcast | A Running + Track and Field Show by CITIUS MAG

The CITIUS MAG Podcast | A Running + Track and Field Show

1,833 Listeners

The Lane 9 Podcast by Heather Caplan

The Lane 9 Podcast

251 Listeners

Off The Rails With Eric And Aisha by CITIUS MAG

Off The Rails With Eric And Aisha

365 Listeners

The Drop by Believe in the Run

The Drop

379 Listeners

Fuel for the Sole by Fuel for the Sole

Fuel for the Sole

293 Listeners

COFFEE CLUB: a running podcast about nothing by Morgan McDonald

COFFEE CLUB: a running podcast about nothing

369 Listeners

Nobody Asked Us with Des & Kara by Des Linden and Kara Goucher

Nobody Asked Us with Des & Kara

1,768 Listeners

Tread Lightly Running Podcast by Amanda Brooks and Laura Norris

Tread Lightly Running Podcast

365 Listeners

THE RUNNING EFFECT PODCAST by Dominic Schlueter

THE RUNNING EFFECT PODCAST

773 Listeners

Getting Chicked by CITIUS MAG

Getting Chicked

116 Listeners

Fast People by Sarah Lorge Butler

Fast People

99 Listeners