Hey love ,

In this episode we have Lex Your Manifestation BFF  joining us  we talk about blocks that may slow or stop us from manifesting and talk about understating how to actually manifest . We learn that we should vibrate from a level of happiness to be able to attract the situations , opportunities and relationships we desire. 

Tools we can use to help us manifest which include visualisation , vision board  and maintaining a grateful journal.

How we can begin and learn our journey into manifesting by referring to the book The Secret as our starting point.  

We touch on the subject of honouring our boundaries , letting go of people that no longer serves your highest self. We move on to talk about becoming your own best friend. 

To connect with Lex on Instagram @manifestwith lex