A good question for all coaches is “How much is too much?” We should ask this about all forms of programming, but it is perhaps most important in regards to strength as that is where many people overdo it. The tendancy is to think more is always better. But eventually we all learn that it isn’t the case. On this episode of the podcast we discuss where to draw that line in training for a variety of sports and some useful training philosophies that can help ensure your training priorities are correct. For additional information about this topic, read the show notes at http://www.hmmrmedia.com/2015/07/hmmr-podcast-episode-8-too-much/