When was the last time you showed yourself some kindness? And I don’t mean in the Tom Haverford “treat yo self” kind of way. I mean showing yourself a small act of kindness that doesn’t come with qualifiers or require a certain number of checkmarks on your to do list to obtain.

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This podcast is hosted by Kendra Adachi and executive produced by Kendra Adachi, Jenna Fischer and Angela Kinsey.

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