Today we have a special guest to talk about navigating the turbulent waters of heartbreak & betrayals, & the power of grief as a portal for healing & transformation. Sara Avant Stover just came out with her third book “Handbook for the Heartbroken.” We talk about her very personal & vulnerable journey from devastation to rebirth. This conversation is a beacon for anyone wanting to heal & transform from heartbreak. 

Listen in for an intimate look into:

• Sara's serial heartbreaks across all facets of her life 
• Learning her former fiance was living a duplicitous life
• The journey of overcoming heartbreaks & transforming from grief
• The power of internal family systems (IFS) in addressing deep-seated wounds
• Practical advice on moving from devastation to rebirth, featuring potent learnings, rituals, & practices that aid in emotional and spiritual recovery.

This episode is not just a dialogue; it's an invitation to understand the transformative potential of grief & the journey towards becoming the person you are meant to be. Whether you're dealing with a fresh wound or an old scar, Sara's story & Krista's parallel grief journey offer a pathway to healing and hope. Join us as we explore how to turn heartbreak into a foundation for profound personal growth & renewal.

Resources Mentioned: 

• Our Top 10 Relationship Agreements 
• Sara’s new book “Handbook for the Heartbroken”
• Sara’s IG account
• Sara’s podcast “Her Self”
• Krista on Sara’s podcast in 2017
• Episodes 78 & 79 on Duplicitous Lives
• IFS Richard Schwartz

Get in Touch: 

• The Art Of We Website
• 3 Game Changing Conversations Every Couple Must Have
• The Art of We Instagram 
• Integrative Psychiatry Institute: Mental Wellness & Psychedelic Therapy Training

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