Passion for Dance

81. Increase Joy and Motivation When You Celebrate Small Wins


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We naturally bond over shared complaints rather than shared wins. Why do we find a better connection with people when we share our frustrations? Why do we simultaneously feel like we aren't allowed to share a win or it's boastful? Research even shows that while we may bond over shared complaints, it can put us all in a bad mood. So why don't we share wins and put everyone in a good mood instead? Let's talk about why sharing wins is hard, but we need to do it more often.

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Show Notes and Resources

https://chelseapierotti.com/81

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Did you enjoy today's episode? Please leave a rating and review on your favorite podcast platform!

Be sure to visit me on Instagram @dr.chelsea.pierotti for more mental skills advice for dancers.

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Passion for DanceBy Dr Chelsea Pierotti

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