If catathrenia (Episode 30) is the parasomnia that bothers everyone except the sleeper, exploding head syndrome (EHS) is the parasomnia the only bothers the sleeper, and very much so at that. Imaging being awakened by a sound so loud and dreadful that you awaken certain that you are about to die. In this episode we will:

• Define exploding head syndrome
• Review the key characteristics of the parasomnia
• Explore the history and legend of EHS
• Examine the demographics of the disorder
• Understand the incidence and age range of the parasomnia
• Mention theories that might explain its underlying cause
• Discuss potential treatment options

Produced by: Maeve Winter

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• The Sleep Solution and The Rested Child

Thanks for listening and sleep well!