In this episode of the Fairway Performance Podcast, John and I discuss the critical balance between physical and mental aspects of golf performance.

We explore the importance of training both simultaneously, the role of personality types in performance, and how stress affects golfers.

John introduces the concept of Mental Golf Type assessments, which help players understand their mental strengths and stress patterns, ultimately leading to improved performance on the course.

John also dives into the intricate relationship between mental focus and physical performance in golf, emphasising the importance of understanding one's personality type and how it affects your performance on the course.

To take the FREE Mental Golf Type Assessment and learn what you can be doing mentally to play your best golf go to www.mentalgolftype.com

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