Today I want to address the huge elephant in the room, the COVID-19 pandemic aka the Rona. Over the past few weeks, it has completely turned everything upside down. There's a lot of fear and uncertainty swirling around as we adjust to this new normal.

Our homes are now office spaces, schools, entertainment complexes, gyms, restaurants and a place to rest our heads at the end of the day. It's a lot. This new duality in our spaces can cause our already dwindling attention spans to plummet even further.

I know many of us are working from home now, some for the very first time and that presents its own challenges. So I want to share a few ways to find focus while social distancing.

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