<p>Heidi & Charles share some thoughts on cardio, the very much love it or hate it facet of exercising! Cardio bunnies, gym bros, and endurance athletes unite!</p>

Heidi & Charles share some thoughts on cardio, the very much love it or hate it facet of exercising! Cardio bunnies, gym bros, and endurance athletes unite!

<p>Heidi &amp; Charles share some thoughts on cardio, the very much love it or hate it facet of exercising! Cardio bunnies, gym bros, and endurance athletes unite!</p>

83: Cardio.. Is it Necessary?

CPT Heidi &amp; her husband Charles (certified meathead), dive into the world of botanicals including kava &amp; kratom, while also exploring other facets to a healthy lifestyle!

Alternative Health

Health & Fitness

CPT Heidi & her husband Charles (certified meathead), dive into the world of botanicals including kava & kratom, while also exploring other facets to a healthy lifestyle!

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83: Cardio.. Is it Necessary?

83: Cardio.. Is it Necessary?

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