What do we want to take with us into the new year? Spend the last few weeks of the year packing thoughtful intention into everything we do - especially that which is tradition or a ritual. Remain mindful of why it's important to us. Ritual with intention is a powerful tool and that's what we'll be taking about all week.

Good Risings is a mindset. Join Jacqueline MacInnes Wood & Bryan McMullin for a daily dose of Good Vibes & Mindfulness.

Presented By: Cavalry Audio

Producers: Jason Seagraves & Margot Carmichael

Audio Editing: Revision Sound

Music: Gramoscope Music

Executive Producers: Jacqueline MacInnes Wood, Bryan McMullin, Dana Brunetti & Keegan Rosenberger

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