In this podcast episode, I am going to talk about setting healthy boundaries.

Learning about healthy boundaries in my life set my world on fire in the best way possible. One of the biggest questions I get is “How do you do all that you do?” and my answer to that is “I don’t!”. But I do have very clear boundaries that allow me space to be me in a really crazy life.

It’s no ones responsibility to know what they’re taking from you. You are the only one who knows whose taking from you and you need to be unashamed in your ability to say yes and no to fight for the things others will never know about.

We can put a lot of blame on others for us being exhausted, overwhelmed and conflicted. Often we can expect others to put limits on us in order for us to say no. At the end of the day it’s no one else’s responsibility, we need to show up as adults and own our day and our responsibilities.

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