Today, I speak with Charlotte Grimmel. Charlotte is a psychologist (MSc) and holistic business coach who has helped thousands master the invisible patterns that hold them back. Through her coaching practice and platform @themindfriend (168k+ followers), she turns deep psychological insights into practical tools for overcoming self-sabotage, perfectionism, and paralyzing self-doubt. Known for her direct yet compassionate approach, she shows people how to transform their relationship with their minds instead of fighting themselves. By combining expertise in psychology with real-world experience, she helps others get out of their own way and access their full potential.

HIGHLIGHTS 00:00:36 - Charlotte's Journey into Coaching 00:01:26 - Transition to Online Coaching 00:04:11 - Overcoming Limiting Beliefs 00:07:34 - Navigating Limiting Beliefs 00:13:02 - Questions to Identify Limiting Beliefs 00:19:24 - The Importance of Values in Defining Success 00:30:44 - Finding Contentment in Success 00:35:07 - Tools for Identifying Limiting Beliefs Connect with Charlotte Website: https://themindfriend.netInstagram: https://www.instagram.com/themindfriend/ Email: [email protected] A self-guided course on self-sabotage: https://stan.store/themindfriend/p/overcome-your-protective-selfsabotage-patterns-

1:1 private coaching + all other links: https://stan.store/themindfriend Marsha Vanwynsberghe — NLP Storytelling Trainer, OUTSPOKEN NLP Coaching Certification, Author, Speaker, and Podcaster

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