The Concussion Coach

85. Anxiety & Post Concussion Syndrome: An Interview with Ben Hjelle


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In this episode of the Concussion Coach Podcast, host Bethany welcomes Ben Hjelle, a former patient at Cognitive FX, to share his compelling journey through post-concussion syndrome (PCS). Ben, a Midwesterner now residing in Puerto Rico, has a diverse background that includes a UN fellowship, corporate roles, high school teaching and coaching, and entrepreneurship. He currently co-runs a family consulting firm specializing in agricultural biotechnology.


Ben recounts the cycling accident that led to his concussion in February 2023, his initial recovery, and the unexpected resurgence of symptoms months later. He delves into the challenges of managing PCS alongside pre-existing anxiety and PTSD, and how these experiences have shaped his personal and professional life. This episode offers valuable insights into the complexities of concussion recovery, the importance of mental health awareness, and the resilience required to navigate life's unpredictable challenges.


If you want to be in touch with Ben, you can email him at: [email protected]


Cognitive FX: A post-concussion treatment center specializing in functional neurocognitive rehabilitation - https://www.cognitivefxusa.com/


Ben mentioned Matt in the podcast, please listen our previous podcast with Matt Traywick on YouTube: https://www.youtube.com/watch?v=EEYmNRRp3JM&t=1s


If you would like to sign up for a free concussion coaching consultation with me to learn how you can understand and manage your symptoms, speed up your recovery, and get your life back following a concussion, go to my website: www.theconcussioncoach.com, or click on this link: https://theconcussioncoach.com/contact


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The Concussion CoachBy Bethany Lewis

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