Perseverance is important on the healing journey because it reminds us of our strength when life feels challenging. In this episode, I explain perseverance and how resilience and delayed gratification can help you to continue to move forward. I also discuss my own healing journey and how I have learned to persevere over time, and that perseverance and hard work were not qualities that came naturally to me, but skills I developed throughout healing.

Timestamps ⏱️

• Introduction: 00:15
• Why Perseverance Is Important for Healing Journey: 2:49
• Outro:  23:16

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