Welcome to the first solo episode of 2025! In today’s episode I want to talk about goals. 

Did you know most people don’t make it past January 14th (aka Quitters Day) with their new year goals or resolutions? 

How can we set forth to achieve our goals and stay on track when we know that life is going to happen? In this episode I share a different way to look at achieving your goals while aiming for consistency. 

This episode will help you level up and relight your fire this year!

In case you missed it, check out Episode 84: Goal Setting with Jessie Jarvis

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