On today's episode of the podcast Yuri Simões talks about preparing for ADCC 2024, training for Gordon Ryan, and growing up chasing his dreams.

Timecodes (Episode #87):

0:00 - Intro

0:29 - Skip Intro

1:15 - Training to BEAT Gordon Ryan

3:41 - How Has Gordon Ryan Evolved over the Years

8:51 - How to Start Winning Fights

13:43 - A Peak Inside Yuri's Strategy

19:34 - How Yuri stays Present

21:23 - Which win FELT the Biggest to Yuri

23:36 - Yuri Simões started training BJJ at 4 years

28:09 - How has BJJ Changed over the Years

31:45 - Growing up in Brazil and Moving to the USA

39:18 - Yuri's Favorite American Grapplers

43:09 - Yuri talks about his Past Coaches

53:56 - Mindset

58:09 - Yuri Simões Highest High and Lowest Low

1:01:15 - Outro

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