Join Alex in this podcast episode as he shares a personal journey of overcoming overwhelm, especially during the bustling holiday season. Discover the power of a simple 20-minute walk in transforming the pressures and noise of entrepreneurship into a confident stride. In this episode, Alex outlines a practical three-step process to shift from overwhelm to confidence. From clarifying today and getting everything out of your head to creating a partially known outcome, these steps provide a clear path forward. Experience the physiological shift that accompanies this exercise, bringing clarity, momentum, and a sense of peace. As the holiday season unfolds, discover the importance of admitting when you're overwhelmed and embracing an act of self-love and self-care. Whether you're an evolutionary hunter navigating the challenges of business or simply seeking tools to stay grounded during the holidays, this episode offers practical guidance for maintaining momentum and achieving success. Tune in and equip yourself with the tools to walk out of overwhelm and into a confident and clear state of mind. Here's to your momentum this holiday season and beyond! Ready for more? Book a call with our team and see how we can help you get out of overwhelm and calm the chaos in your life and business: https://simpleoperations.com/survey