New View Advice

89: Healing Low Self-Esteem & Building Self-Confidence (One Step at a Time)


Listen Later

So many of us struggle to feel confident in who we are, and often feel insecure. In this episode, I answer a question from a listener who wants to know why they have low self-esteem and how can they begin to build confidence. In this episode, I will share learnings from my own experiences healing my self-esteem, insecurities, and self-worth. I share four areas where I think many people’s insecurities and low self-esteem originate, and I also discuss four steps for building confidence in your own life. My intention for this episode is to assist you in healing your insecurities and building your self-esteem and self-worth one step at a time. You deserve to feel secure and confident in who you are. My hope is that after you listen to this episode you will feel empowered to take steps towards your building confidence in yourself. I also share a poem at the beginning that helped me on a day recently when I was feeling insecure. I hope you enjoy!

Timestamps ⏱️

  • Introduction: 0:15
  • Poem: 01:54
  • Listener Question: 04:25
  • Outro:  34:00

For episode show notes, please visit: https://www.newviewadvice.com/89

For more free resources and to learn more about New View Advice, visit: https://www.newviewadvice.com/

I am no longer accepting new questions for the podcast, but if you’d like to reach out, you can still email me at [email protected]. I’d love to hear from you!

Thank you for listening and for your support throughout this journey!

Sending you so much love!

...more
View all episodesView all episodes
Download on the App Store

New View AdviceBy New View Advice

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

109 ratings


More shows like New View Advice

View all
On Purpose with Jay Shetty by iHeartPodcasts

On Purpose with Jay Shetty

27,343 Listeners

On Attachment by Stephanie Rigg

On Attachment

1,050 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

19,492 Listeners

Breaking Free from Narcissistic Abuse by Kerry McAvoy, Ph.D.

Breaking Free from Narcissistic Abuse

290 Listeners

Embracing HER by Nathalie Nimah

Embracing HER

26 Listeners

Reflections: Stories from My Healing Journey by New View Advice

Reflections: Stories from My Healing Journey

5 Listeners

Meditations for the Healing Journey by New View Advice

Meditations for the Healing Journey

7 Listeners