New View Advice

89: Healing Low Self-Esteem & Building Self-Confidence (One Step at a Time)


Listen Later

So many of us struggle to feel confident in who we are, and often feel insecure. In this episode, I answer a question from a listener who wants to know why they have low self-esteem and how can they begin to build confidence. In this episode, I will share learnings from my own experiences healing my self-esteem, insecurities, and self-worth. I share four areas where I think many people’s insecurities and low self-esteem originate, and I also discuss four steps for building confidence in your own life. My intention for this episode is to assist you in healing your insecurities and building your self-esteem and self-worth one step at a time. You deserve to feel secure and confident in who you are. My hope is that after you listen to this episode you will feel empowered to take steps towards your building confidence in yourself. I also share a poem at the beginning that helped me on a day recently when I was feeling insecure. I hope you enjoy!

Timestamps ⏱️

  • Introduction: 0:15
  • Poem: 01:54
  • Listener Question: 04:25
  • Outro:  34:00

For episode show notes, please visit: https://www.newviewadvice.com/89

For more free resources and to learn more about New View Advice, visit: https://www.newviewadvice.com/

Want to have a question answered? You can submit your question here: https://www.newviewadvice.com/ask-a-question

Thanks so much for listening! Sending you so much love!

...more
View all episodesView all episodes
Download on the App Store

New View AdviceBy New View Advice

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

102 ratings


More shows like New View Advice

View all
Love Life With Matthew Hussey by Matthew Hussey

Love Life With Matthew Hussey

2,687 Listeners

The Higher Self with Danny Morel by Danny Morel

The Higher Self with Danny Morel

829 Listeners

Relationships Made Easy by Dr. Abby Medcalf

Relationships Made Easy

440 Listeners

On Purpose with Jay Shetty by iHeartPodcasts

On Purpose with Jay Shetty

26,945 Listeners

Radio Headspace by Headspace Studios

Radio Headspace

1,941 Listeners

Heal from Infidelity by Andrea Giles

Heal from Infidelity

327 Listeners

Healing Honeys (formerly OPENHOUSE with Louise Rumball) by Louise Rumball

Healing Honeys (formerly OPENHOUSE with Louise Rumball)

130 Listeners

Adult Child by Andrea

Adult Child

1,781 Listeners

Financial Coaching for Women: How To Budget, Manage Money, Pay Off Debt, Save Money, Paycheck Plans by Vanessa and Shana | Budget Besties | Bougie On A Budget | Dave Ramsey Fans

Financial Coaching for Women: How To Budget, Manage Money, Pay Off Debt, Save Money, Paycheck Plans

234 Listeners

Claim Your Power by Kim Peretz

Claim Your Power

227 Listeners

The Psychology of your 20s by iHeartPodcasts

The Psychology of your 20s

1,240 Listeners

Date Yourself Instead by Lyss Boss

Date Yourself Instead

2,306 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

20,827 Listeners

The Sabrina Zohar Show by The Sabrina Zohar Show

The Sabrina Zohar Show

4,653 Listeners

The Let Them Theory | The Messy Podcast by The Messy Podcast

The Let Them Theory | The Messy Podcast

381 Listeners

Reflections: Stories from My Healing Journey by New View Advice

Reflections: Stories from My Healing Journey

3 Listeners

Love Under the Scope by New View Advice

Love Under the Scope

5 Listeners

Healing from a Thousand Cuts by New View Advice

Healing from a Thousand Cuts

3 Listeners