<p>Heidi & Charles give their opinions on meal frequency and nutrient timing, and if it makes a difference for body composition. Also, we share our recent enlightenment on Nickelback. </p>

Heidi & Charles give their opinions on meal frequency and nutrient timing, and if it makes a difference for body composition. Also, we share our recent enlightenment on Nickelback.

<p>Heidi &amp; Charles give their opinions on meal frequency and nutrient timing, and if it makes a difference for body composition. Also, we share our recent enlightenment on Nickelback. </p>

89: Meal Frequency & Nutrient Timing, and Why Nickelback is GOATED

CPT Heidi &amp; her husband Charles (certified meathead), dive into the world of botanicals including kava &amp; kratom, while also exploring other facets to a healthy lifestyle!

Alternative Health

Health & Fitness

CPT Heidi & her husband Charles (certified meathead), dive into the world of botanicals including kava & kratom, while also exploring other facets to a healthy lifestyle!

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89: Meal Frequency & Nutrient Timing, and Why Nickelback is GOATED

89: Meal Frequency & Nutrient Timing, and Why Nickelback is GOATED

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