Eating disorders and intense practice obsession have a lot in common. How do we move from an 'all or nothing' mindset to something structured and regular? Becca shares the start to her return to exercise following healing from an eating disorder and Hattie shares the parallels to the toxic relationship she has to the cello and hours of practice<hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

Eating disorders and intense practice obsession have a lot in common. How do we move from an 'all or nothing' mindset to something structured and regular? Becca shares the start to her return to exercise following healing from an eating disorder and Hattie shares the parallels to the toxic relationship she has to the cello and hours of practice Hosted on Acast. See acast.com/privacy for more information.

Eating disorders and intense practice obsession have a lot in common. How do we move from an 'all or nothing' mindset to something structured and regular? Becca shares the start to her return to exercise following healing from an eating disorder and Hattie shares the parallels to the toxic relationship she has to the cello and hours of practice Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

89. Rigid control, guilt and returning to exercise

Hattie Butterworth and Rebecca Toal host a podcast of insight and change in the classical music and arts professions. Delving into the often stigmatised worlds of mental health, injury, discrimination and productivity, classical music issues are spoken and revived. Join Hattie, Rebecca and guests for important conversations, inspiring moments of wisdom and poignant vulnerability. <hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

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Hattie Butterworth and Rebecca Toal host a podcast of insight and change in the classical music and arts professions. Delving into the often stigmatised worlds of mental health, injury, discrimination and productivity, classical music issues are spoken and revived. Join Hattie, Rebecca and guests for important conversations, inspiring moments of wisdom and poignant vulnerability. Hosted on Acast. See acast.com/privacy for more information.

Hattie Butterworth and Rebecca Toal host a podcast of insight and change in the classical music and arts professions. Delving into the often stigmatised worlds of mental health, injury, discrimination and productivity, classical music issues are spoken and revived. Join Hattie, Rebecca and guests for important conversations, inspiring moments of wisdom and poignant vulnerability. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

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89. Rigid control, guilt and returning to exercise

89. Rigid control, guilt and returning to exercise

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