Thais Gibson (@thepersonaldevelopmentschool) is an acclaimed personal development leader and counselor known for her pioneering work on the subconscious mind and attachment theory.

With over 38 million views across her platforms, Thais has helped thousands transform limiting beliefs and behaviors through her integrated attachment theory model. This expansion on traditional attachment theory empowers the healing of different life attachments to enable personal growth.

Thais founded The Personal Development School, offering acclaimed courses based on her academic training and in-depth client research. She is certified in over 13 modalities, including CBT and NLP, with a Ph.D. in the field.

What Travis and Thais discussed:

Going through hardship and pain can be extremely valuable. As Thais said, the hardest times of her life taught her the most important lessons. Embracing and learning from adversity makes us stronger.

Understanding the subconscious mind is key to personal growth. Our subconscious drives up to 95-97% of our behaviors, yet most people focus solely on the conscious mind. We must reprogram limiting subconscious beliefs that hold us back.

We are all wired for connection and suffer in its absence. Thais noticed that many of her affluent clients created unnecessary problems due to a lack of fulfillment. Seeking genuine bonds with others provides meaning.

Food and the environment affect mental health more than most realize. Poor nutrition and societal divisions breed widespread issues. Taking control of our health and thinking for ourselves is essential.

We must align conscious goals with subconscious needs to achieve them. Self-sabotage happens when conscious desires conflict with subconscious priorities. Identifying core needs and limiting beliefs allows us to remove inner resistance.

This thought-provoking discussion was about overcoming hardship, mastering the mind, the need for connection, societal issues, and achieving goals. To learn more insights from Thais Gibson and Travis Chappell, listen to this episode on the Travis Makes Friends podcast.

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