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9. 3 Practical Ways to Overcome 'What If' Thinking After Child Loss
In today’s episode, host Lisa Boehm shares personal insights and actionable steps to help bereaved moms shift from the guilt-ridden "What if?" questions to the empowering "What now?" question.
Episode Highlights:
- Understanding the "What If?" Spiral: Learn why these questions are so common for grieving moms and how they can hold us back.
- Lisa’s Personal Journey: Lisa opens up about the loss of her daughter Katie and how she found her way forward.
- Actionable Strategies: Discover practical steps to transition from "What if?" to "What now?" while honoring your grief.
Links & Resources:
- 🌟 Join the Angel Moms Private Community HERE
- 📚 Lisa’s Book: Journey to Healing: A Mother's Guide Amazon link
- 💬 Connect on Social Media:
- Instagram: @grief.and.childloss
- 🎧 Subscribe to the Podcast: The Angel Moms Podcast
Leave us a review!
Leaving a 5-star review helps other bereaved mothers find this valuable and free resource.
---> How to Leave a Review on Apple Podcasts on Your iOS Device
- Open Apple Podcast App.
- Go to the icons at the bottom of the screen and choose “search”
- Search for “The Angel Moms Podcast”
- Click on the SHOW, not the episode.
- Scroll all the way down to “Ratings and Reviews”
- Click on “Write a Review”
View all episodes
By Lisa K. Boehm - Child Loss & Grief Educator, Bereaved Mother
4.9
4848 ratings
In today’s episode, host Lisa Boehm shares personal insights and actionable steps to help bereaved moms shift from the guilt-ridden "What if?" questions to the empowering "What now?" question.
Episode Highlights:
- Understanding the "What If?" Spiral: Learn why these questions are so common for grieving moms and how they can hold us back.
- Lisa’s Personal Journey: Lisa opens up about the loss of her daughter Katie and how she found her way forward.
- Actionable Strategies: Discover practical steps to transition from "What if?" to "What now?" while honoring your grief.
Links & Resources:
- 🌟 Join the Angel Moms Private Community HERE
- 📚 Lisa’s Book: Journey to Healing: A Mother's Guide Amazon link
- 💬 Connect on Social Media:
- Instagram: @grief.and.childloss
- 🎧 Subscribe to the Podcast: The Angel Moms Podcast
Leave us a review!
Leaving a 5-star review helps other bereaved mothers find this valuable and free resource.
---> How to Leave a Review on Apple Podcasts on Your iOS Device
- Open Apple Podcast App.
- Go to the icons at the bottom of the screen and choose “search”
- Search for “The Angel Moms Podcast”
- Click on the SHOW, not the episode.
- Scroll all the way down to “Ratings and Reviews”
- Click on “Write a Review”
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